Certified Yoga Teacher & Certified Forest Therapy Practitioner

I began my yoga journey 8 years ago while healing and relearning my now modified body after stage 3 breast cancer. I was seeking a gentle approach to regain strength and enhance my mental and emotional well-being. I started slowly, going once a week, which soon turned into three times a week, and then four, and before I knew it, it was a daily event...a newfound love and LIFESTYLE! Terrified and excited, I enrolled in my first YTT course (WISDOM for women 45 +) and the journey began!

I teach from a place of kindness and empathy. Through yoga, I found my true, authentic self, inner peace, and patience to trust the process. Yoga has taught me to love and accept myself. I am passionate about helping others physically, emotionally, mentally, and spiritually so that they can discover their full potential.

Grateful to be married to my best friend, Warren, for 25 years, and blessed with two amazingly talented, kind, smart, beautiful daughters, Madi and Grace.

Nature lover, dog owner, crystal junkie, Eco-friendly, life-long learner, self-proclaimed hippie who loves to garden.